Ever since we were handed this culinary death sentence, I've been mourning the loss of corn. I've been mourning the loss of a lot of things, frankly, but some items are easier to replace than others. Cane sugar has been relatively easy - not inexpensively easy, but alternatives have seamlessly been substituted in many a baking project with little to no difference. If you live within driving distance of a Whole Foods or have internet access and a credit card, you can find any number of granulated sugar substitutes - beet sugar, coconut palm sugar, maple sugar, etc.
Cheese is an entirely different animal, but if you take a shine to cashews or almonds or Daiya 'cheese' (an acquired taste, to be sure), vegan cheeses aren't too shabby.
I'm getting ahead of myself. Corn has been a monster to replace. Lets forget for a minute that cornstarch, HFCS, dextrose, and xanthan gum infest almost every convenience food that exists. And by convenience food, I don't just mean snacks - I mean salt, salad dressings, condiments, marinaras, crackers, yeast-free, gluten-free breads, gluten-free crusts . . . . The list is endless. I've come to terms with the fact that most convenience foods are a thing of the past, or until such time as I transform into Rachel Ray and start my own line of allergy-free products.
Considering how much whole food cooking and baking I've done in the past month, it's not out of the realm of possibility. Actually, it is. Way outside the realm. I kind of dislike baking right now. It's not how I envisioned spending my fifth decade on earth - chained to the kitchen with the oven perpetually on and a timer forever going off. Please, shoot me.
Most packaged goods are off limits. I can live with that. Learning to live with that. But corn.
Corn. Not the thickener or the manufactured sweetener or the gummy binder. Just sweet, simple corn on the cob. Oh, the pain. The pain.
My sisters delighted in reminiscing how my mother craved corn when she was pregnant with me and joked I would come out an ear of corn. It explained a lot. I loved corn. I couldn't wait for summer barbecues where corn was a menu staple. It was one of the few vegetables we ate fresh, outside of garden grown tomatoes (nothing quite like a Jersey tomato) and iceberg lettuce (a nutrition-void, tasteless impostor of salad - ick), so it was worth the wait. Slathered with butter and sprinkled with salt. Goner.
Nature AND nurture. Of course I loved corn. I was genetically incapable of disliking corn.
Now I'm genetically incapable of digesting it. I'm praying it's one of those items that can be added back to the diet - in moderation and rotation - once I heal my immune system. Praying.
In the meantime, I have to get past the self-pity and make adjustments. So I can't have most Mexican meals anymore since commercial brown rice tortillas do NOT bend or fold without falling to pieces and I'm too intimidated to make a homemade one yet. No more chips and dip. Or chips and salsa. Or chips and hummus. Although - I came across a recipe for turning those dense commercial brown rice tortillas into chips that has real potential. Will let you know how that turns out as soon as I can get to it.
One Mexican-style side dish I miss the most is
Southwestern Black Bean Salad. Variations of this salad exists on many recipe sites, but the one I first tried was from
SkinnyTaste.com, a site filled with yummy Weight Watchers-friendly recipes. I can't make the vast majority of the recipes from there anymore, but it's a great site if you are a Weight Watchers devotee. Her recipes are delicious!
I considered making it without sweet, delicious roasted corn (which my husband would make homemade for me on our outdoor grill), but I knew it would lack a whole lot of flavor. I was glum. Then I was cruising on a website one day and someone had a recipe for roasted carrots. I'd never tried roasted carrots - and for the record, they are stupid easy to make and scrumptious - and I thought: What if I subbed roasted carrots for roasted corn? What
if?
I did. And it wasn't half bad at all. Not the same, but my taste buds will adjust. I'll post both the roasted carrot recipe and Southwest Black Bean Salad separately. Pretty darn yum.