One of the few homemade items I've made over the years is chicken soup. But I never found the one recipe that made me long for the soup which inevitably follows a roast turkey or chicken dinner. That's not to say they weren't good; they just never had that yum factor.
I switched from wheat pastas to rice so my son could eat the soup - though he's not a big soup fan - and that especially didn't do it for me. I finally found one that does.
After Christmas, I surfed around looking for turkey soup recipes to make the most of leftovers. I happened upon Michael Chiarello's Next Day Turkey Soup on Foodnetwork.com. I've never added potatoes - let alone sweet potatoes - to a soup before. Correction - I did add potatoes once, but in my culinary innocence, I neglected to precook the potatoes before adding them. I had to simmer the soup for an ungodly amount of time before they lost their raw crunch. By then, the other ingredients were the consistency of saturated skunk cabbage.
With a little more experience under my belt, I took the leap and tried again. This time I roasted some garlic and broccoli and baked the sweet potato. Oh, boy! What a difference.
Maybe it's the hint of sweetness the sweet potato lends to the soup. Or maybe it's the change to the base. Instead of plain water, I use chicken broth (homemade, from the giblets.) Yum factor squared. It makes for a much richer broth. If I don't have enough homemade broth, I add commercial allergy-free chicken broth. It's a cheat, but it's worth it.
I subbed Tinkyada rice pasta for rice and that gave it an authentic feel. Tinkyada makes the best rice pastas. They taste good, hold up well when boiled, and don't turn into glue paste unless you knock yourself unconscious and wake up an hour later. Then you have glue paste. And possibly a four alarm fire.
The original recipe called for adding leftover Brussels sprouts and green beans, but we don't like sprouts and are restricted on beans, so I switched to broccoli and spinach.
Best. Soup. Ever.
Homemade Chicken or Turkey Soup
Adapted from Next Day Turkey Soup by Michael Chiarello
2 quarts chicken/turkey broth (homemade when possible)
1 chicken/turkey carcass, meat removed, minced, and reserved
1 onion, halved; 1 onion, minced
1 carrot, quartered; 1 carrot, minced
1 stalk celery, quartered; 1 stalk minced
2 bay leaves
2-3 cloves of garlic, roasted and smashed
2 T olive oil
1 sweet potato, baked (I prefer the pale yellow kind for this)
2 heads of broccoli, roasted
several handfuls of organic spinach
half package Tinkyada rice linguine, broken into quarters
5-6 fresh sage leaves, or 1 t dry (for turkey)
or
5-6 sprigs fresh thyme, or 1 t dry (for chicken)
Directions:
Preheat oven 425ºF.
Place broth, carcass, onion halves, carrot quarters, celery quarters, (3 springs of thyme for chicken), and 1 bay leaf in a stock pot. If fluid doesn't cover carcass, add water until it is submerged. Bring to a boil, then simmer for 1 1/2 hours.
Poke sweet potato with a fork several times then bake for 45-55 minutes, dependent on size.
Prep broccoli: cut into florets, wash, and let air dry while potato bakes. (If you don't have roasted garlic, mince 2-3 cloves and add later with minced onion, carrot, and celery).
Prepare a cookie sheet with foil and olive oil. Toss broccoli with salt, pepper, and about 2 T of olive oil. Spread on sheet and place in oven after potato is done. Roast 10 minutes. Stir and roast another 8 - 10 minutes (depends on how roasted you like them).
Let cool then dice sweet potato and broccoli.
Strain broth through a sieve. Discard solids.
Heat 2 T olive oil in pot. Add roasted garlic, carrots, onions and celery. (To save time, I mince my onion, carrot, and celery in a food processor). Saute on medium-low heat until softened, 7-8 minutes.
Tear sage leaves into pieces and add to pot along with broth and remaining bay leaf. (For chicken, add 2 sprigs of thyme intact). Bring to a simmer.
Add sweet potato, broccoli, spinach, linguine, and poultry meat. Bring back to a simmer.
Turn off heat, cover and let steam 5-7 minutes.
Turn on heat, simmer 5 more minutes, and serve.
Thursday, January 10, 2013
Sunday, January 6, 2013
Sausage Lasagna with Basil Cream Sauce
I've been leery of trying lasagna, given all the substitutions that would be required. But I ran across a vegan site, Oh She Glows, that has a wonderful basil cheeze sauce used in a vegan lasagna. I was so intrigued, I gave it a try. It was wonderful! Both the basil cheeze sauce and the vegan lasagna. Even my picky Aspie son, who has a hard time when different food groups touch, liked it. That's success, my friends.
My version is not vegan anymore, but I did enjoy the vegan version. The carnivores in the family, however, requested a little more protein. And so I obliged.
I did not alter the original basil cheeze sauce, so I'm just posting the link. But I did tweak the lasagna.
Sausage Lasagna With Basil Cream Sauce
Recipe adapted from OhSheGlows.com
On box of lasagna noodles
1.5 bottles of pasta sauce
3 garlic cloves, minced
1 sweet onion, chopped
2 small zucchini, chopped
1 large red pepper, chopped
several handfuls of spinach
Italian seasoning, salt, pepper, onion and garlic powder
Italian chicken or turkey sausage (container)
Lemon Basil Cheeze Sauce
Daiya cheese (for top)
My version is not vegan anymore, but I did enjoy the vegan version. The carnivores in the family, however, requested a little more protein. And so I obliged.
I did not alter the original basil cheeze sauce, so I'm just posting the link. But I did tweak the lasagna.
Sausage Lasagna With Basil Cream Sauce
Recipe adapted from OhSheGlows.com
On box of lasagna noodles
1.5 bottles of pasta sauce
3 garlic cloves, minced
1 sweet onion, chopped
2 small zucchini, chopped
1 large red pepper, chopped
several handfuls of spinach
Italian seasoning, salt, pepper, onion and garlic powder
Italian chicken or turkey sausage (container)
Lemon Basil Cheeze Sauce
Daiya cheese (for top)
1. Preheat oven to 400° F.
2. Bring a large pot of water to boil.
3. Meanwhile, saute onion and garlic over medium heat for 5 minutes in a large skillet. Add remaining veggies and saute another 10-15 minutes. Season well with Italian seasoning, Celtic salt, and black pepper.
4. As veggies sauté, brown sausage and boil lasagna until el dente. Rinse in cold water.
5. Add 1 cup of pasta sauce on the bottom of your casserole dish. Add a layer of noodles, half the basil cheeze sauce, half the vegetables, more pasta sauce, another layer of noodles, the rest of the cheeze sauce, the sausage, the rest of the vegetables, more pasta sauce.
6. Sprinkle top with Daiya cheese.
7. Cover with tin foil and prick with fork a few times. Bake 40-45 minutes.
8. Remove tin foil and broil for 5 minutes if desired.
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